Health · FORTUNE
Fortune #05
Good fortune
If you often forget water, make safe drinking water easy to reach during your real routine. Suitable amounts may vary with health and medical advice.
QUOTE CARD
A quote for you
“มนุษย์ต้องการความยากลำบาก เพราะมันจำเป็นต่อสุขภาพที่ดี”
— คาร์ล ยุง
จิตแพทย์ชาวสวิส ผู้ก่อตั้งจิตวิทยาวิเคราะห์
- Person
- Carl Jung
- Source work
- "The Transcendent Function" ("Die Transzendente Funktion") (1916)
- Source text
- Man needs difficulties; they are necessary for health.
STORY & REFLECTION
Water within reach
Guidance-based illustration · Water within reach
Illustrative scene: Someone leaves home carrying several tasks and only in the afternoon notices that they never kept water nearby.
The next day they fill a bottle before work and place it in sight. If a condition affects fluid intake, they follow their care team's advice.
The CDC notes that adequate water supports normal body function and needs vary with age, activity, and circumstances. Keeping water accessible can support a daily routine. It describes practical ways to make water available during the day while recognizing that individual needs can differ.
Making a small choice easy can help it happen.
Reflection
Easy access supports routines.
A small action today
Keep water available when you tend to forget.
A question to reflect on
When do you tend to forget to drink?